The vegan diet is wrongly interpreted by most people as a radical eating regime associated with anemic bare foot hippies, However the possibilities of a vegan diet are limitless, delicious and can be as easy or as complicated as a carnivorous diet. Vegan or Veganism is a diet that like vegetarianism excludes flesh. However vegans also choose to avoid all animal products such as eggs, dairy products and all other animal-derived ingredients
"Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet"
Albert Einstein
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